Pauline Reid

Pauline has been a practitioner of the internal arts since 1989. Her interests have included Qigong, Tai Chi Chuan, Yoga and Reiki Jin Kei Do. She began teaching Tai Chi in 1997 and Qigong in 1999. Her primary focus has been as a certified instructor of Sheng Zhen Qigong. Pauline’s Qigong training includes numerous workshops, seminars, teacher trainings and intensive retreats in Asia/Pac, Europe and North America with Master Li Jun Feng, her principal Qigong teacher. Her deep commitment to the practice, along with her realistic approach to life, makes her an inspiration to her students. Her enthusiasm and love of Sheng Zhen Qigong is contagious, and her in-depth knowledge of the movements enables her to teach to the level of each student, from beginner through advanced. Pauline’s ready laughter and compassion for others embodies the spirit of Sheng Zhen.

Other Qigong teachers of note she has studied with include Li Jing, Francesco Garripoli, Daisy Lee, Master Wu Zhongxian and Roger Jahnke. With his approval, Pauline has recently begun teaching the Ten Phases of Cultivation and Mastery Qigong as developed by Roger Jahnke. Pauline teaches weekly classes, weekend workshops and private instruction in Northern Virginia. Her teaching has led to working with cancer patients through INOVA’s Life with Cancer program and on an individual basis.

Pauline is a member of the Peaceable Dragon Instructors Association, and is an active member of the National Qigong Association.